... improve blood sugar, lower blood pressure, and even reverse key markers of diabetes and heart disease! By combining foods selected by flavor, The Flavor Point Dietbased on the science of 'sensory specific ...
With more than 2.5 million copies sold, The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind. An invaluable tool for any health-conscious consumer, this revised edition of ...
... for packaged foods that won't sabotage a diet, and stick to a healthy balanced menu that is low in calories, high in fiber, and moderate in carbs, fats, and protein. Why you will love this diet:* It's inexpensive ...
Lose Weight ò Slow the Aging Process ò Feel Great. . . and never count calories again! If you are following a popular diet -- whether it is low-carb, low-fat, food combining or limited calories -- it is ...
... complete or as useful. The Diet Selector gives readers the skinny on more than 50 ways to lose weight through low- calorie, lowcarbohydrate, or low-fat diets with a thorough discussion on the merits of ...
... have the body and lifestyle you deserve to enjoy. In 'EAT,' Dr. Ian Smith has created a blueprint for you. It's a flexible and intelligent plan you can follow every day, in every situation--eating out, working ...
... Weight Loss is perfect for any woman following a diet program and still searching for her ôthinner core.ö Quirky and soulful, with gorgeous four-color artwork throughout, this book will keep readers laughing ...
... to sweet-sixteens to high-powered executives--to share their ups and downs of dieting. Here's what some of them had to say: From the bedroom: 'Has anyone else noticed a low-carb sex surge? Since I started ...
... than about money, power, trends, and impossible ideals. Kolata's account of four determined dieters in a study comparing the Atkins diet to a low-calorie one becomes a broad tale of science and society, ...
... Weight Health Plan are as follows:bull; Determine if you possess good 'weight health'ndash;which is comprised of BMI (Body Mass Index), percentage of body fat, and level of brain cravings bull; Take the ...
... stroke, and diabetes, this simple 8-week program will work with or without cholesterol-lowering or blood pressure-lowering drugs. For people with heart disease, this program provides a roadmap for the ...
Are high-carbohydrate, starchy foods -- breads, pasta, potatoes -- your dietary downfall? Here's a program that's almost sinfully satisfying but low in calories, a new medical strategy based on thirty years ...
... foods into four tables to make it easy for readers to navigate their dinner table. In a world of dietary fads and 'one size fits all' pseudoûmiracle diets, The LA Shape Diet is the most effective, easyûtoûfollow, ...
... as its food while promising optimal health and weight loss results. Stop counting calories and oversubscribing to fad diet foods, such as soy milk, low-carb products, nutrition bars, and vitamin tablets. ...